The Wonders of Essential Oils
Essential oils offer a variety of benefits and can be used in multiple waysā€”topically, through ingestion, and for aromatherapy. However, it's important to choose pure essential oils and check for any allergies or sensitivities to their scent. If you have pets, ensure the oils you use are pet-safe, as some can be toxic to animals.
When using essential oils topically or ingesting them, always read the label to confirm they are safe for that purpose. Personally, I love using essential oils for aromatherapy. They come in many forms, including infused candles, wax melts (tarts), fragrance sticks, and diffusers that allow you to use the oils in their purest form.
One of the best things about essential oils is their versatilityā€”you can mix and match different oils to create custom blends tailored to your needs. Below, you'll find a list of essential oils and how they can enhance your mindset.
Essential Oils
Marjoram
Normalizes, Comforts, & Warms
Myrrh
Focus, Centers, Stabilizes, Uplifts, Grounds, & Meditative
NutmegĀ
energizes, Calms, Relaxes, Stimulates, & Warms
Ocean Musk
Calms and balances emotions.
Orange
Refreshes, Uplifts, Stimulates, Relaxes, Calms, & Invigorates
OreganoĀ
Purifies, Comforts, & Invigorates
PatchouliĀ
Romances, Soothes, Grounds, Balances, & Stimulates
PeppermintĀ
Revitalizes, Soothes, Invigorates, & Cools
PineĀ
Purifies, Uplifts, Energizes, Cleanses, & Refreshes
Rose
Stimulates, Energizes, & Calms
Rosemary
Purifies, Relaxes, Focus, Clarifies, Stimulates, & Uplifts
SaffronĀ
Relaxes, Decreases stress and depression, & stimulates
Sage
Normalizes, Stimulates, Clarifies, Uplifts, Balances, & Soothes
Sandalwood
Grounds, Relaxes, Uplifts, & Calms
SpearmintĀ
Cools, Invigorates, Revitalizes, Energizes, Uplifts, & Stimulates
Spike LavenderĀ
Clarifies, Balances, & Comforts
Tangerine
Cheers, Cleanses, Purifies, Inspires, & Invigorates
Tea Tree(Melaluca)
Cleanses, Purifies, Calms, Relaxes, & Renews
Thyme
Uplifts, Empowers, Comforts, & Clarifies
Tonka Bean
Uplifts, & Balances
Vanilla
Ā Reduces depression and anxiety, Aphrodisiac, & Relaxes
Verbena
Ā strengthens focus, opens the mind, & reduces anxiety
VetiverĀ
Grounds, Relaxes, Stimulates, Uplifts, & Balances
Water Lily
creates feeling of modesty, happiness and a sense of security.
WintergreenĀ
Stimulates, Energizes, Motivates, Refreshes, & Uplifts
Ylang YlangĀ
Soothes, Stabilizes, Inspires, Relaxes, Romances, & Comforts
